As a long-time workstation worker/designer, I spend nearly the entire day sitting in front of a computer. The nature of my job requires me to stay seated and focus on design work. To be honest, I love my job, but I also know it’s demanding. I believe that "the harder you work, the luckier you get," but this relentless routine has taken a toll on my body.
Day after day of intense work leaves me waking up with a sore back and stiff waist. Even stepping down from a slightly higher car makes my heels and knees ache. I’m not even 30 yet, but my body already feels drained of energy. I constantly worry about my health deteriorating, but I struggle to find time or an effective way to exercise. It’s frustrating, but I feel powerless to change it.
Then, I discovered Jumptastic Trampoline, and it felt like a fresh start. Jumping on an elastic trampoline doesn’t hurt my knees at all—unlike other exercises. Since I started, my neck and limbs no longer ache in the morning. I’ve fallen in love with this workout!
I even bought a small trampoline for my child, and he loves it too. I hope he develops a habit of jumping exercise early on, so his body grows stronger and healthier.
